Divine Essence

BALI

26th Sept - 2nd Oct 2025

An immersive journey to the magnetic island of Bali, where we’ll explore its vibrant culture, lush landscapes, and ancient wisdom—awakening to the divine essence within.

Yoga 〰️ Well-Being 〰️ Nature

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Tantra

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Somatics

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Ayurveda 〰️ Spirituality 〰️ Sound 〰️

Yoga 〰️ Well-Being 〰️ Nature 〰️ Tantra 〰️ Somatics 〰️ Ayurveda 〰️ Spirituality 〰️ Sound 〰️

The intention of this retreat is to explore and rekindle our connection to the divinity both within and around us, immersing ourselves in the rich culture and well-being practices that this beautiful island offers.

Expect a beautiful blend of cultural experiences with the tranquil elements of retreat spaces, creating a holistic journey. If you seek exploration, awakening, adventure, replenishment and re-connection to your divine essence, this immersion encompasses it all in one transformative experience.

The Intention

Shala ;- the Sanskrit word for home.

The Shala Bali will be our sanctuary during our Bali immersion, which was lovingly created as a home for people from around the world to learn, share and preserve the ancient practices of Yoga and to experience the benefits of integrated well-being.

Nestled in the breathtaking beauty of Ubud, this retreat is grounded in the ancient wisdom of Balinese and Indian philosophy.

The retreat is also home to Darshana Veda Spa, where you can experience the renewing power of Mother Nature. With the soothing energy of Bali, you will be gently guided into a state of balance and presence.

Their philosophy is built on the belief that nature holds everything needed to heal the body. You can enjoy authentic treatments and natural products, crafted with love and care, honoring the ancient healing traditions of Indian and Balinese medicine.

We invite you to find your peace amid lush greenery, flickering candles, and the calming sound of flowing water. 

The Space

Experiences Included

Pyramids Of Chi

Experience a private group breath and sound healing session at the world-renowned Pyramids of Chi.

Traditional Temple Blessing

Gently immerse yourself in Melukat, a sacred Balinese temple blessing, and deepen your understanding of its spiritual significance and ancient traditions.

Canang Sari Workshop

Discover the beauty of Balinese culture through Canang Sari, a traditional offering. Learn to create these sacred offerings and deepen your understanding of the divine rituals that embody Bali’s spiritual essence.

Waterfalls Excursion

Enjoy exploring Bali’s most divine waterfalls off the beaten path.

Private Tea Ceremony

Awaken your senses with a private tea ceremony led by an expert tea master at the serene Dragon Tea Temple in Ubud.

Agni Hotra Ceremony

Agni Hotra Ceremony ((Fire Puja Ceremony) in Sanskrit, Agni means fire, and Hotra signifies healing. These invocations are believed to attract divine blessings, harmony, and abundance.

  • + 6 nights accommodation at the tranquil Shala Bali Ubud retreat centre

    +Daily fusion of yoga, well-being and spiritual practices

    +Opening fire ceremony

    + Full access to our retreat centre’s pool and serene surroundings

    + Three nourishing meals per day

    +Temple visit and traditional blessing ceremony

    + Practices from expert local teachers

    + SO much more!

  • Flights & Transfers, Travel Insurance, Treatments.

  • 8:00 am: Morning Meditation

    8:30 am: Morning Yoga/Movement

    10:00 am: Breakfast

    Time for the pool, relaxation, treatments

    2:00 pm: Lunch

    Time for the pool, relaxation, treatments

    6:00 pm: Evening Practice

    8:00 pm: Delicious Dinner

    Schedule May Change Slightly

Woman smiling in a black off-shoulder sweater against a neutral background.

Meet The Team

  • Henika is a British Indian Tantra + Yoga Teacher and the founder of the School of Sensual Arts. She combines eastern embodiment and creativity with western therapeutic guidelines to create unique experiences for uplifting shame, tackling taboo subjects and helping people to find more connection, pleasure and joy in life. She’s grown a worldwide community of 55,000 across social platforms, featured on Channel 4, BBC, Amazonprime and Women’s Health Mag and has a book coming out in May 2024 with leading publishers in self-development, Hay House/Penguin!.

Woman sitting cross-legged on a yoga mat indoors, holding an object, with a scenic mountain and body of water view through large glass doors.
  • I’m Varsana, and I’m delighted to welcome you here. As the founder of Hartspaces and a facilitator in yoga, movement, and holistic well-being, my passion lies in creating transformative experiences that reconnect you with your own inner wisdom, the rhythms of nature, and a supportive community.

    I embrace a holistic, heart-centered approach that honours every aspect of who you are. You’re invited to show up just as you are, free from judgment or expectation. In these nurturing spaces, our intention is clear: to ensure you feel seen, supported, and safe to explore and embody your authentic self.

    Our retreat schedule is always thoughtfully curated to enhance your journey, and I can’t wait to provide an environment where you can truly pour love into yourself..

What you loved said last time.

“Varsana is wonderful at creating a space with the perfect balance of yoga, time for reflection and rest and activities. My time on the retreat really has set me up for a journey of personal growth with more confidence and clarity. I loved every single minute of every single day.”

“I have been on three retreats with Varsana and every time I think it can’t get any better yet my expectations are exceeded every time. So much love and heart is so deeply rooted in each experience, different and healing and unique in their own magnificent ways. The connections built on these spaces is so unique, sometimes arriving not knowing anyone and complete strangers, and leaving becoming true soul sisters, with the most magical memories. Love love love!”

“It is so hard to put how wonderful these retreats are into words. This is my second Varsana Hart retreat and it most certainly will not be my last! These retreats are so much more than a vacation-it is a fully immersed experience of healing, connecting, growing, and relaxing all bundled into one.”


“Where do I begin? This retreat was so beautifully curated. Every single aspect was oozing with intention, love and just pure magic. I couldn’t have imagined how special it would be.”

Booking

For bookings and more information on remaining rooms, feel free to email us at hello@hart-spaces.com—we're happy to help!

Early Bird pricing ends April 30th.

Have more questions? We are here to help! Feel out the form below and we will get back to you.