Divine Essence

26th Sept - 2nd October 2025, Bali

An immersive journey to the magnetic island of Bali, where we’ll explore its vibrant culture, lush landscapes, and ancient wisdom—awakening to the divine essence within

The Intention.

The energy of Bali invites us to connect deeply with the divine within. The intention of this retreat is to explore and rekindle our connection to the divinity both within and around us, immersing ourselves in the rich culture and well-being practices that this beautiful island offers.

Expect a beautiful blend of cultural experiences with the tranquil elements of retreat spaces, creating a holistic journey. If you seek exploration, awakening, adventure, replenishment and connection to your divine essence, this immersion encompasses it all in one transformative experience

The Space

Our home for our Bali Immersion will be at The Shala Bali, a heartfelt sanctuary designed to help you reconnect with your true self and realign with nature. Nestled in the breathtaking beauty of Ubud, this retreat is grounded in the ancient wisdom of Balinese and Indian philosophy.

Here, you will be enveloped in an idyllic environment that nurtures harmony among your body, mind, spirit, and the earth—essential elements for a joyful and balanced life.

The retreat is also home to Darshana Veda Spa, where you can experience the renewing power of Mother Nature. With the soothing energy of Bali, you will be gently guided into a state of balance and presence.

Their philosophy is built on the belief that nature holds everything needed to heal the body. You can enjoy authentic treatments and natural products, crafted with love and care, honoring the ancient healing traditions of Indian and Balinese medicine.

We invite you to find your peace amid lush greenery, flickering candles, and the calming sound of flowing water.

Retreat Inclusions.

+ 6 nights accommodation at the tranquil Shala Bali Ubud retreat centre

+Daily fusion of yoga, well-being and spiritual practices

+Opening fire ceremony

+ Full access to our retreat centre’s pool and serene surroundings

+ Three nourishing meals per day

+Temple visit and traditional blessing ceremony

+ Practices from expert local teachers

+ SO much more!

Exclusions: Flights & Airport Transfers, (if applicable) Travel Insurance, Treatments.

Meet The Team

Henika is a British Indian Tantra + Yoga Teacher and the founder of the School of Sensual Arts. She combines eastern embodiment and creativity with western therapeutic guidelines to create unique experiences for uplifting shame, tackling taboo subjects and helping people to find more connection, pleasure and joy in life. She’s grown a worldwide community of 55,000 across social platforms, featured on Channel 4, BBC, Amazonprime and Women’s Health Mag and has a book coming out in May 2024 with leading publishers in self-development, Hay House/Penguin!.

I’m Varsana, and I’m delighted to welcome you here. As the founder of Hartspaces and a facilitator in yoga, movement, and holistic well-being, my passion lies in creating transformative experiences that reconnect you with your own inner wisdom, the rhythms of nature, and a supportive community.
I embrace a holistic, heart-centered approach that honours every aspect of who you are. You’re invited to show up just as you are, free from judgment or expectation. In these nurturing spaces, our intention is clear: to ensure you feel seen, supported, and safe to explore and embody your authentic self.
Our retreat schedule is always thoughtfully curated to enhance your journey, and I can’t wait to provide an environment where you can truly pour love into yourself..

Example schedule.

8:00 am: Morning Meditation

8:30 am: Morning Yoga/Movement

10:00 am: Breakfast

Time for the pool, relaxation, treatments

2:00 pm: Lunch

Time for the pool, relaxation, treatments

6:00 pm: Evening Practice

8:00 pm: Delicious Dinner

Schedule May Change Slightly

“Varsana is wonderful at creating a space with the perfect balance of yoga, time for reflection and rest and activities. My time on the retreat really has set me up for a journey of personal growth with more confidence and clarity. I loved every single minute of every single day.”

What people said last time.

“I have been on three retreats with Varsana and every time I think it can’t get any better yet my expectations are exceeded every time. So much love and heart is so deeply rooted in each experience, different and healing and unique in their own magnificent ways. The connections built on these spaces is so unique, sometimes arriving not knowing anyone and complete strangers, and leaving becoming true soul sisters, with the most magical memories. Love love love!”

“It is so hard to put how wonderful these retreats are into words. This is my second Varsana Hart retreat and it most certainly will not be my last! These retreats are so much more than a vacation-it is a fully immersed experience of healing, connecting, growing, and relaxing all bundled into one.”

“Where do I begin? This retreat was so beautifully curated. Every single aspect was oozing with intention, love and just pure magic. I couldn’t have imagined how special it would be.”